by Coach Al Lyman, CSCS, FRCms | May 8, 2014 | Nutrition, Podcast, Recovery
[powerpress] Today we sit down with the Director of Business Development for Vitality Sciences, LLC, a leading company in the production of supplements for athletes, to discuss one of the hottest topics in endurance sports nutrition today: supplementing with Amino...
by Coach Al Lyman, CSCS, FRCms | Apr 25, 2014 | Authentic Movement, Core Stability and Strength, Functional Strength Training, Injury, Musings on Training, Nutrition, Podcast
[powerpress] Today’s podcast brings Coach Al and Doc Strecker back together again to discuss and answer some listener’s questions. (Thank you everyone for sending in your questions – we appreciate it!) Among the topics we delve into in today’s episode are Crossfit...
