Coach Al Lyman, CSCS, FRCms, Author at Pursuit Athletic Performance

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Running Shoes and Barefoot Running

Running Shoes and Barefoot Running

by Coach Al Lyman, CSCS, FRCms | Sep 6, 2020 | Must Read Articles

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Here’s Why I am Such a “PITA” Sometimes…

Here’s Why I am Such a “PITA” Sometimes…

by Coach Al Lyman, CSCS, FRCms | Sep 5, 2020 | Ask Coach Al, Injury, Musings from Coach Al, Running, Running Injury, Triathlon

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Minimum Standards: Can you hit “X” of anything to guarantee you get “Y” result?

Minimum Standards: Can you hit “X” of anything to guarantee you get “Y” result?

by Coach Al Lyman, CSCS, FRCms | Sep 4, 2020 | Must Read Articles

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Are You Sure It’s a Hardware Issue?

Are You Sure It’s a Hardware Issue?

by Coach Al Lyman, CSCS, FRCms | Sep 4, 2020 | Must Read Articles

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The POWER of Our Dreams and Goals

The POWER of Our Dreams and Goals

by Coach Al Lyman, CSCS, FRCms | Sep 4, 2020 | Must Read Articles

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