RESTORE: The Legs Program


Without mobile, intrinsically strong feet, strong calves, and powerful quads and hamstrings, lackluster performances, or worse, chronic injuries, are sure to haunt any athlete, especially a runner. RESTORE: The Legs Program delivers by offering a complete program addressing every aspect of foot and leg health, mobility and strength.

From in-depth barefoot proprioception and balance drills, toe mobility, and cutting edge self-myofascial release techniques, to the latest in hamstring pre-habilitation training, to the most progressive and powerful single-leg squat program imaginable, and more – this unique and powerful program will SOLVE your leg training challenges and help you take your training to the next level!