Thinking about racing Ironman or 70.3 in 2021? Don’t make THIS mistake!

Thinking about racing Ironman or 70.3 in 2021? Don’t make THIS mistake!

 2020 was one heck of a difficult year on so many levels. For triathletes that like to race, it’s been very challenging as most of the races that were supposed to happen, didn’t. Those lost races are making 2021 an important year for so many – the chance to get back...
Want To Be More Injury Resistant? Don’t Waste Your Time With This Exercise.

Want To Be More Injury Resistant? Don’t Waste Your Time With This Exercise.

So here we are, it’s almost April 1st! Did it seem to you that the first three months of the year have just flown by? Let me ask you two straight forward, honest questions: 1. Would you be interested if I said I could show you one simple (but not necessarily...