by Coach Al Lyman, CSCS, FRCms | Sep 18, 2014 | Musings from Coach Al, Running
Its rare that I use this Pursuit Athletic Performance blog to share thoughts about someone or something very important to me personally. Well, today is one of those days. This Sunday, September 21, a bronze statue of the great John J. Kelley will be unveiled at its...
by Coach Al Lyman, CSCS, FRCms | Apr 18, 2014 | Podcast
In today’s podcast, Coach Al goes solo to tackle a couple of listener questions, as well as sharing some “last minute” tips for marathoners everywhere, including those toeing the line this coming Monday for the 118th running of the Boston Marathon. Among the...
