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Honoring a Great Man (Who Was Also A Great Runner)

by Coach Al Lyman, CSCS, FRCms | Sep 18, 2014 | Musings from Coach Al, Running

Its rare that I use this Pursuit Athletic Performance blog to share thoughts about someone or something very important to me personally. Well, today is one of those days. This Sunday, September 21, a bronze statue of the great John J. Kelley will be unveiled at its...

036: Listener Questions! Last Minute Marathon Tips! [Podcast]

by Coach Al Lyman, CSCS, FRCms | Apr 18, 2014 | Podcast

http://pap-podcasts.s3.amazonaws.com/036_Listener_Questions_Last_Minute_Marathon_Tips.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS     In today’s podcast, Coach Al goes solo to tackle a couple of listener questions, as well...

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