by Coach Al Lyman, CSCS, FRCms | Sep 18, 2014 | Musings from Coach Al, Running
Its rare that I use this Pursuit Athletic Performance blog to share thoughts about someone or something very important to me personally. Well, today is one of those days. This Sunday, September 21, a bronze statue of the great John J. Kelley will be unveiled at its...
by Coach Al Lyman, CSCS, FRCms | Apr 18, 2014 | Podcast
[powerpress] In today’s podcast, Coach Al goes solo to tackle a couple of listener questions, as well as sharing some “last minute” tips for marathoners everywhere, including those toeing the line this coming Monday for the 118th...
