by Coach Al Lyman, CSCS, FRCms | Sep 18, 2014 | Musings from Coach Al, Running
Its rare that I use this Pursuit Athletic Performance blog to share thoughts about someone or something very important to me personally. Well, today is one of those days. This Sunday, September 21, a bronze statue of the great John J. Kelley will be unveiled at its...
by Coach Al Lyman, CSCS, FRCms | Apr 18, 2014 | Podcast
http://pap-podcasts.s3.amazonaws.com/036_Listener_Questions_Last_Minute_Marathon_Tips.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS In today’s podcast, Coach Al goes solo to tackle a couple of listener questions, as well...