Runners: Are You Injured? Here’s the Secret Solution You Need!

And what IS that secret solution? (Drum Roll Please………) The “secret solution” is THE TRUTH…. …..which is something you probably don’t want to hear. I get it. Listen up: if you’re injured, you’ve got a real...

049: Coach Al visits with Triathlete Rachel Beckmann, Ironman Coeur d’Alene 30-34 Age Group Winner [Podcast]

http://pap-podcasts.s3.amazonaws.com/049_Coach_Al_Visits_With_Triathlete_Rachel_Beckmann.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS   Today I’m really pleased to welcome on to our podcast the winner of the women’s 30-34...

044: More Listener Questions: Comparing Ourselves To Others; The Psychology Of Suffering [Podcast]

http://pap-podcasts.s3.amazonaws.com/044_More_Listener_Questions_Comparing_Ourselves_to_Others_The_Psychology_of_Suffering.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS   In today’s podcast, I jump right into some great questions...

040: Listener Questions: Downhill Running and Nutrition [Podcast]

http://pap-podcasts.s3.amazonaws.com/040_Listener_Questions_Downhill_Running_And_Nutrition.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS   In today’s podcast, we once again respond to some listener questions. We really appreciate...