Runners: Are You Injured? Here’s the Secret Solution You Need!

And what IS that secret solution? (Drum Roll Please………) The “secret solution” is THE TRUTH…. …..which is something you probably don’t want to hear.  I get it. Listen up: if you’re injured, you’ve got a real...

048: Listener Questions: Becoming a Better Runner, Swim Training and More! [Podcast]

[powerpress]    Today we dig into some great questions sent in to us from listeners.  The first has to do with becoming a BETTER runner, something nearly every triathlete and pure runner has thought about at one time or another (or a few thousand times!) 🙂...