by Coach Al Lyman, CSCS, FRCms | Dec 2, 2014 | and Life Balance
Is Visioning a Part of your 2015 Season Planning? It Should Be! I hope everyone here in the US had a great Thanksgiving holiday last week, and that all of you in other lands nearer and farther had a good weekend! Now that December is upon us and 2015 is drawing ever...
by Coach Al Lyman, CSCS, FRCms | Nov 18, 2014 | and Life Balance
We had a great Team Pursuit Reset Camp last week! What a great time to refocus and reconnect with the fundamentals of what makes us #pursuitstrong out there on the race course—physically and mentally! We talked openly about our motivators and what drives us, and we...
by Coach Al Lyman, CSCS, FRCms | Sep 22, 2014 | and Life Balance
All day yesterday I thought about what the cancellation of Ironman Lake Tahoe so close to the start, might have felt like for the athletes there. I obviously can’t know any of this for certain, but my heart imagines being at the swim start, suited up, expecting to...
by Coach Al Lyman, CSCS, FRCms | Aug 26, 2014 | Meet Our Athletes, Podcast, Recovery
[powerpress] In today’s Episode 53, we are launching a brand NEW segment (recommended to us by many listeners) in which we will interview and feature different members of Team Pursuit Athletic Performance. We’ll call this segment: Meet The Team! We’re honored...
by Coach Al Lyman, CSCS, FRCms | Aug 21, 2014 | and Life Balance, Ironman, Podcast, Recovery, Running
[powerpress] If you are like so many endurance athletes everywhere who enjoy toeing the line at a race (be it sprint or iron distance triathlon, running, cycling, or Spartan), it’s quite likely that you have either just completed your “A” priority race for the...
