by Coach Al Lyman, CSCS, FRCms | Aug 13, 2014 | Ask Coach Al, Gait Analysis, Run Form, Running, Running Injury, ultrarunning
Breaking News: Pursuit Athletic Performance to open a NEW State-Of-The-Art Training Facility! Here it is, the exciting news we have been anxiously waiting to share with all of you: Pursuit Athletic Performance is moving into a NEW larger, state-of-the-art training...
by Coach Al Lyman, CSCS, FRCms | Aug 6, 2014 | Ask Coach Al, Gait Analysis, Run Form, Running, Running Injury, ultrarunning
We recently had Dr. Kevin Kirby, DPM on our podcast (episode 47) to discuss all things running! Biomechanics, foot strike patterns, running shoe design and use, barefoot running, and much more are topics we covered. If you missed that podcast you definitely want to...
by Coach Al Lyman, CSCS, FRCms | Jul 29, 2014 | Dr. Tamera Hew, Hyponetremia, Ironman, Nutrition, Podcast, Recovery, Running, ultrarunning
[powerpress] Hi Everyone! Today I am honored and pleased to welcome Dr. Tamara Hew-Butler as a guest on our podcast. Let me say this right up front: In my opinion, this is a MUST LISTEN podcast for every endurance athlete who has ever wondered what the science...
by Coach Al Lyman, CSCS, FRCms | Jul 22, 2014 | Ask Coach Al, Authentic Movement, Core Stability and Strength, Gait Analysis, Podcast, Run Form, Running, Running Injury
[powerpress] Today we dig into some great questions sent in to us from listeners. The first has to do with becoming a BETTER runner, something nearly every triathlete and pure runner has thought about at one time or another (or a few thousand times!) 🙂 Whether it’s...
by Coach Al Lyman, CSCS, FRCms | Jul 15, 2014 | Authentic Movement, Core Stability and Strength, Gait Analysis, Podcast, Recovery, Run Form, Running, Running Injury
[powerpress] Today we’re pleased to have Dr. Kevin Kirby, DPM as a guest on our podcast. Dr. Kirby has been a practicing podiatrist since graduating from the California College of Podiatric Medicine in 1983. Dr. Kirby has authored or co-authored 26 articles in...
