by Coach Al Lyman, CSCS, FRCms | Sep 22, 2014 | and Life Balance
All day yesterday I thought about what the cancellation of Ironman Lake Tahoe so close to the start, might have felt like for the athletes there. I obviously can’t know any of this for certain, but my heart imagines being at the swim start, suited up, expecting to...
by Coach Al Lyman, CSCS, FRCms | Aug 15, 2014 | and Life Balance
What is it with the scatter brained fidgetiness that seems to take hold on certain days? Those days when despite our inner desire to make things happen, we just don’t settle in. Those days when our ambition is overtaken by a gravitational pull toward pretty much...
