by Coach Al Lyman, CSCS, FRCms | Aug 14, 2014 | Ask Coach Al, Authentic Movement, Core Stability and Strength, Functional Strength Training, Gait Analysis, Ironman, Musings from Coach Al, Recovery, Run Form, Running, Running Injury, Triathlon, ultrarunning
And what IS that secret solution? (Drum Roll Please………) The “secret solution” is THE TRUTH…. …..which is something you probably don’t want to hear. I get it. Listen up: if you’re injured, you’ve got a real...
by Coach Al Lyman, CSCS, FRCms | Aug 13, 2014 | Ask Coach Al, Gait Analysis, Run Form, Running, Running Injury, ultrarunning
Breaking News: Pursuit Athletic Performance to open a NEW State-Of-The-Art Training Facility! Here it is, the exciting news we have been anxiously waiting to share with all of you: Pursuit Athletic Performance is moving into a NEW larger, state-of-the-art...
by Coach Al Lyman, CSCS, FRCms | Aug 6, 2014 | Ask Coach Al, Gait Analysis, Run Form, Running, Running Injury, ultrarunning
We recently had Dr. Kevin Kirby, DPM on our podcast (episode 47) to discuss all things running! Biomechanics, foot strike patterns, running shoe design and use, barefoot running, and much more are topics we covered. If you missed that podcast you definitely want to...
by Coach Al Lyman, CSCS, FRCms | Jul 15, 2014 | Authentic Movement, Core Stability and Strength, Gait Analysis, Podcast, Recovery, Run Form, Running, Running Injury
[powerpress] Today we’re pleased to have Dr. Kevin Kirby, DPM as a guest on our podcast. Dr. Kirby has been a practicing podiatrist since graduating from the California College of Podiatric Medicine in 1983. Dr. Kirby has authored or co-authored 26...
