The below video is a “TIP” that I originally created for IG. It is ONE THING that will make a HUGE difference in the ultimate success you experience with this program. Please listen and watch.

Near the end of the video, I mention “Short Foot.” You’ll find the instructional video for that inside of RESTORE: The Foundation. It’s important for so many reasons, so don’t miss it! 🙂

Remember, there aren’t any “real” shortcuts – there’s no way to “hack” true core-stability. There’s only YOU, your commitment, your effort, your desire, your unwillingness to settle for anything less!