Want Me To Help You Reverse The Impact Of Aging On Your Body?
…Without Needing To Exercise Around The Clock, Give Up Every Food You Enjoy,
Or Spend Hours Searching For Answers About What Works For Your Body And Your Age?
Book A Free, 20-Minute “Beat Aging” Call With Me On This Page
And I’ll Give You Your Very Own Step-By-Step Plan To Reverse The Clock
On Your Body Over The Next 12 Weeks, No Obligations, No Strings Attached!
I’m now 63, but when I was 25, I made a conscious decision to “square the curve” and die healthy.
What does it mean to “square the curve?”
My vision was to live my life in good health, without disease or dysfunction, and then one day far off into the future, perhaps at the age of 110 or 120, go to sleep one night and not wake up the next day, after having done something fun and enjoyable that day with people I want to be with.
Take a good look at the graphic below.
It is a comparison of two trajectories for our lives. On the right is what is unfortunately more common today – a slow gradual deterioration of our health.
On the left is a much more powerful and hopeful vision of living fully, right until the last day! THIS was my vision at 25!
THINK ABOUT IT!
I’ve lived my entire life learning HOW to CREATE good health and live a healthy, enjoyable life free of disease and dysfunction.
Want proof? For starters, other than an occasional antibiotic after a visit with the dentist, I’ve NEVER taken a prescription drug!
I was so passionate about this lifetime journey I’ve been on, I wrote a book to share what I learned! And published it in the fall of 2022!
It’s called AGE WELL AND FEEL GREAT: The Proven Path to Solving the Aging Puzzle and Going the Distance.
Now listen, I know that’s all easier said than done, right?
It isn’t about reading a book and hoping for things to improve.
That’s why I created my 12-Week B.E.A.T. Aging Transformation.
B.E.A.T. is an acronym that describes the program journey:
Belief: when you believe in yourself and the possibilities, the sky is the limit!
Encouragement: when you receive genuine encouragement from someone who truly cares and learn how to encourage yourself, you will feel empowered to keep growing and changing for the better!
Accountability: we all benefit from accountability, not only to someone else who cares but also to ourselves. This is essential for change to happen.
Take Action: when you believe, feel encouraged, are accountable, you are ready to take action and make it happen! I believe in you!
So what is the B.E.A.T. Aging Transformation: Belief-Encouragement-Accountability-TakeAction coaching program?
This is a 12-week program to help YOU transform into a happier, healthier human being capable living your best life right up until your last day.
This Is Definitely NOT A One-Size-Fits-All Program.
We’ll work together to design the best 12-week program for YOU, that works with your life and your schedule so that you get the most from it.
Make no mistake about it, I will be honest with you – I will tell you the truth about what works and what doesn’t. And I’ll give you everything I’ve got.
There are very few coaches on the planet that have my combination of experience, and expertise, and who have lived every aspect of what it means to be healthy, the way I have. I am the perfect guide to help someone take control of their health for an improved healthspan.
What Kind Of Results Can You Expect From This Transformation?
You will feel younger, happier, and more in control of your life!
You will be more optimistic about the aging journey – with an increased belief you can “die healthy.”
You will be more empowered and enthusiastic to make better choices every day.
You will lose somewhere between 5 to 20 lbs. of body fat, depending on your starting point.
You will have more energy throughout the day.
You will experience better quality and more consistent sleep patterns.
You will be stronger, more mobile, with less pain and discomfort.
You will guess less and be more confident and knowledgable when it comes to food, exercise, and your environment.
If you’re interested in learning more, let’s hop onto a quick call to see if my B.E.A.T. Aging Transformation is right for you.
Just click on the orange button to book a time that works for you.
During the call, we’ll look at how I can help you get started on a path to intentional aging and optimal health. We’ll discuss what your best next steps are if you decide to pursue this strategy.
Spots ARE limited. There’s zero obligation to work with me by making the call. But you owe it to yourself and your loved ones to make the most of the second half of your life, right? This decision to take this first step might well be the most important decision of the rest of your life.
I look forward to speaking with you!