Marathon: I Want the Podium!

If you've run the marathon distance more than once (and learned a few things along the way) and are now ready not only to finish feeling good, but to take your performance to the highest level possible, this plan is for you. Combining the latest science on how to optimally prepare for the distance, as well as over 30 years of practical (and successful) experience, it is time to get to work becoming the best marathoner you can be!

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