by Coach Al Lyman, CSCS, FRCms | Nov 17, 2014 | Authentic Movement, Breathing, Core Stability and Strength, Mobility
Here at Pursuit Athletic Performance, we are really proud of the awesome staff of trainers and coaches we have to help YOU improve! Today we introduce our own “Yoga Dragon,” Zack Kraft-Shinn. Zack teaches our very popular kid’s bootcamp and...
by Coach Al Lyman, CSCS, FRCms | Oct 27, 2014 | Authentic Movement, Breathing, Core Stability and Strength, Mobility
Here at Pursuit Athletic Performance, we are really proud of the awesome staff of trainers and coaches we have to help YOU improve! Today we introduce Chris Kopcha, who teaches yoga, bootcamp, and fitness classes at our new space in Chester, Connecticut: the...