One of our great clients, Glen Elliot, does a terrific job explaining the frustration most runners face when trying to improve their form. He tried to work on every cue in the book while running--cadence, land on forefoot, good posture, etc.--and came to the conclusion, "this just isn't working." A few weeks after his gait analysis and subsequent training with us, Glen returns to the lab for a tune up. What you will hear is his "lightbulb moment."
Great job, Glen! You are really fitting together all the pieces of the puzzle!