One of our great clients, Glen Elliot, does a terrific job explaining the frustration most runners face when trying to improve their form. Here’s how he fixed the problem. . . . → Read More: Runner, Once Frustrated, Learns How to Refine His Form
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 Coach Al Lyman tells the story of working through a triathlete’s crisis in confidence about his run preparedness for Ironman Coeur d’Alene coming up in June. . . . → Read More: Training for an Ironman? Read This  A runner who is more stable through the lumbar spine/pelvic girdle, and whose entire body is more functionally strong, will have less energy leakage when the foot comes into contact with the ground, facilitating a faster stride rate. . . . → Read More: Training Run Cadence  Not everyone yearns to be on the podium, but there is something important that the 5-minute-milers and the 15-minute-milers have in common. Whether you compete or participate, train or exercise, race or run, you must move well. 5-K or marathon, sprint tri or Ironman, gardening or Bocce, it makes no difference. . . . → Read More: To Each His Own. Why Do You Train?  Dr. Kurt Strecker, DC, CCSP Dr. Kurt Strecker here. My blog post today has a direct, lay-it-on-the-line tone. The urgency comes from a deep caring and concern for the athletes we see every day in the lab and in the clinic. Serious injuries are often created when small aches and pains are ignored. . . . → Read More: PLEASE STOP THE MADNESS!!!! STOP RUNNING THROUGH PAIN! Every athlete—whether you are a cyclist, triathlete, swimmer, runner, soccer player—CAN perform to their potential through this singularly important element set early in the training. . . . → Read More: THE Most Important ABILITY to Have as an Athlete? Ask Coach Al Pursuit Athletic Performance (PAP) is bringing their clinical gait analysis and sports-movement expertise to Fleet Feet Sports, 1003 Farmington Ave., West Hartford, CT. Each Wednesday evening, Coach Al Lyman and Dr. Kurt Strecker will offer 90-minute personalized in-depth gait analysis and full-body functional muscle and joint examination for runners who register. Following the analysis, . . . → Read More: Gait Analysis Now Offered At Fleet Feet Sports in West Hartford, CT!  Welcome back Zach! Our client, Zach Hurd—an outstanding young man and exceptional athlete—recently signed with the Oakland Raiders! We were so pleased to hear from him through our Facebook page, and learn that he will soon be returning to work with us again, now that his season is over. Said Zach, Can’t wait to . . . → Read More: Oakland Raiders Offensive Lineman Zach Hurd Returns To Train With Pursuit Athletic Performance |
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