One of our great clients, Glen Elliot, does a terrific job explaining the frustration most runners face when trying to improve their form. Here’s how he fixed the problem. . . . → Read More: Runner, Once Frustrated, Learns How to Refine His Form
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 Coach Al Lyman tells the story of working through a triathlete’s crisis in confidence about his run preparedness for Ironman Coeur d’Alene coming up in June. . . . → Read More: Training for an Ironman? Read This  Not everyone yearns to be on the podium, but there is something important that the 5-minute-milers and the 15-minute-milers have in common. Whether you compete or participate, train or exercise, race or run, you must move well. 5-K or marathon, sprint tri or Ironman, gardening or Bocce, it makes no difference. . . . → Read More: To Each His Own. Why Do You Train?  Dr. Kurt Strecker, DC, CCSP Dr. Kurt Strecker here. My blog post today has a direct, lay-it-on-the-line tone. The urgency comes from a deep caring and concern for the athletes we see every day in the lab and in the clinic. Serious injuries are often created when small aches and pains are ignored. . . . → Read More: PLEASE STOP THE MADNESS!!!! STOP RUNNING THROUGH PAIN! In the end, brick runs help you address a MOVEMENT ISSUE crucial to your triathlon success. It is not a “training” issue. And it is a real mistake to view brick runs as unnecessary or expendable, . . . → Read More: Brick Runs in Triathlon Training: Critical to Success or a Waste of Time? Pursuit Athletic Performance (PAP) is bringing their clinical gait analysis and sports-movement expertise to Fleet Feet Sports, 1003 Farmington Ave., West Hartford, CT. Each Wednesday evening, Coach Al Lyman and Dr. Kurt Strecker will offer 90-minute personalized in-depth gait analysis and full-body functional muscle and joint examination for runners who register. Following the analysis, . . . → Read More: Gait Analysis Now Offered At Fleet Feet Sports in West Hartford, CT! We were delighted to receive this testimonial from one of our rock star clients, Steve Arendt. Steve came to us with a litany of injuries, and a spiraling downward trajectory in terms of running performance and training consistency. Instead of continuing to try and cram fitness on top of injury and dysfunction, he put . . . → Read More: The Results Are Amazing! A Wonderful Testimonial |
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