Gluteal amnesia” is a great phrase coined by Stuart McGill, PhD, one of the world’s foremost experts on spine biomechanics. Based on the athletes we see coming into our Gait Analysis Lab every day, you probably have it. And it’s not a good thing. So much of athletic performance depends on the optimal functioning of your gluteal muscles in concert with the functional integrity of your hips and pelvis. This is the powerhouse that generates propulsive athletic movement, and when functioning properly, is majorly important in helping to prevent injuries . . . → Read More: Gluteal Amnesia? Here’s Your Rx