We were delighted to receive this testimonial from one of our rock star clients, Steve Arendt. Steve came to us with a litany of injuries, and a spiraling downward trajectory in terms of running performance and training consistency. Instead of continuing to try and cram fitness on top of injury and dysfunction, he put . . . → Read More: The Results Are Amazing! A Wonderful Testimonial
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Coach Al Lyman, CSCS, FMS, HKC Don’t put fitness on top of dysfunction. — Gray Cook, PT, co- creator of the Functional Movement Screen If you are like most endurance athletes in the northern hemisphere, you’ve put the 2011 season behind you, and are anxiously looking toward 2012 hoping to make it even . . . → Read More: A Quick Fitness Boost Now…Or Faster, Lasting Results in the Long Run? |
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