How We Trained A Top Junior Olympic Gymnast, and How it Applies to YOU!

David Jessen, Junior Olympics, Gymnastics, Pursuit Athletic Performance

The need for a solid foundation, which starts with quality movement, is universal for any athlete in any sport, and it is ESSENTIAL for top performance. It is essential for YOU. . . . → Read More: How We Trained A Top Junior Olympic Gymnast, and How it Applies to YOU!

Runner, Once Frustrated, Learns How to Refine His Form

One of our great clients, Glen Elliot, does a terrific job explaining the frustration most runners face when trying to improve their form. Here’s how he fixed the problem. . . . → Read More: Runner, Once Frustrated, Learns How to Refine His Form

Triathlete Calls Us The Holy Grail! Watch His Amazing Improvement

John says he thinks of us as “the holy grail,” and what he has been searching for for many years. We are truly flattered. We also know that what we do WORKS. Take a look at his before and after video, and see an athlete who is ready to respond to training, get faster, and be much more resistant to injury. . . . → Read More: Triathlete Calls Us The Holy Grail! Watch His Amazing Improvement

Training Run Cadence

Coach Al Lyman, Pursuit Athletic Performance

A runner who is more stable through the lumbar spine/pelvic girdle, and whose entire body is more functionally strong, will have less energy leakage when the foot comes into contact with the ground, facilitating a faster stride rate. . . . → Read More: Training Run Cadence

Train Through the Pain? Do I Have To Stop Running?

Pursuit Athletic Performance Hot Topic, gait, gait analysis

When an injured runner comes into our Gait Lab, one of their first questions invariably is, “Am I going to have to stop running?” This video opens up a new level of understanding for you as to why running through injury is so incredibly counterproductive, but you CAN stop the cycle. . . . → Read More: Train Through the Pain? Do I Have To Stop Running?

This Triathlete Gets It! Meet Brian Czak

Brian had an “AHA! moment” at Coach’s Al’s talk, clearly understanding that the best way for him to compete at his fastest, and to stay his healthiest, is to understand his movement patterns and shore up weakness and instabilities BEFORE piling on the training.load. . . . → Read More: This Triathlete Gets It! Meet Brian Czak

15% Off On-Site or Online Gait Analysis Packages NOW Through Marathon Monday, April 16

pursuit athletic performance, gait, gait analysis, online gait analysis, virtual gait analysis, boston marathon, triathlon, cycling

We can help you start 2012 in the most empowered way possible with a custom gait analysis. 15% Off On-Site or Online Gait Analysis Packages NOW Through Marathon Monday, April 16. . . . → Read More: 15% Off On-Site or Online Gait Analysis Packages NOW Through Marathon Monday, April 16

We're At Multisport World Boston Triathlon Expo This Saturday!

Dr. Kurt Strecker and Coach Al Lyman, Pursuit Athletic Performance

Attending Multisport World Boston on March 31? If you are, stop by our booth to say hello! At the NYC event, we offered Guided Movement Screens, and they were a hit! We will be offering them again in Boston. This 15-minute screen will help you begin to discover what is impeding your performance—where you are leaking speed, or if you have hot-spot areas ripe for injury. It’s only $25 for expo participants ($95 value). Slots went fast in New York, so secure your spot by registering here in advance. . . . → Read More: We’re At Multisport World Boston Triathlon Expo This Saturday!

Before and After Video: WOW! Watch This Triathlete Run Now!

Triathlete Rich Markowitz came to us for a gait analysis. Among a myriad of things, he learned that improvements to his posture would help him become a more injury resistant and efficient athlete. He did the work, and the changes are remarkable! . . . → Read More: Before and After Video: WOW! Watch This Triathlete Run Now!

Gait Analysis Winners from Multisport World New York!

Dr. Kurt Strecker and Coach Al Lyman Conduct a Movement Screen

At the Multisport World expo in New York City we offered a drawing for two gait analysis packages. CONGRATULATIONS to our prize winners! The 2012 season just got a whole lot brighter for both of them! . . . → Read More: Gait Analysis Winners from Multisport World New York!

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